Turbo Fire ~ HIIT 15, Stretch 10 :: ChaLEAN Extreme ~ Off Day
Water Consumed during Workouts:
None :( forgot to fill up before I started, but did consume 20 oz earlier on.
Bodybugg Totals for the Day:
Calories Burned : 2966
Calories Consumed : 2058
Total Deficit : - 908
Personal Development Reflections:
None for today... will have to do extra tomorrow :)
{FoOd fOR ThOuGHt*}... My "why" of the Day:
Getting to wear tank tops.
I have a whole bunch of cute ones, and yet due to a bulge here and bulge there, no one ever gets to see me in them! How nice it would be to get to wear a nice tank with shorts and flops to see my nephew's baseball game, barbeque for UFC nights, or even the Fourth of July! I would love to show off some sexy Turbo shoulders at the boxing gym! :D
Closing Quote to InSPiRe.....*
"A ship is safe in harbor, but that’s not what ships are for."
–William Shedd
–William Shedd
.... must be the puppy chow Shakeology ....*
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